Knee Pain Books

This blog is closely associated with two popular e-books about two kinds of knee pain: patellofemoral pain syndrome and iliotibial band syndrome. Customers often subscribe to this blog as a way of keeping in touch with the bleeding edge of knee pain science. Over time, updates published here are rolled into the books:


Save Yourself from IT Band Syndrome!
Click to read the first few free sections.


Save Yourself from Patellofemoral Pain Syndrome!
Click to read the first few free sections.

These are, by far, the most detailed and scientifically current guides for these frustrating conditions available anywhere. Both books take a Mythbusters-style approach to the subjects: what works, what doesn’t, and why?

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